Instead of Multi-Tasking, Focus On One Thing At A Time

Can you juggle, chew gum and watch television all at the same…

Keep Up With Old Hobbies and Start New Ones

Dust off those dancing shoes.  Make music with that instrument…

Life-Long Learning is the Human Condition

The brain is constantly changing and each new thing we learn changes the physical structure of our brain.

More Proof That Exercise Boosts Brain Power

Exercise isn't just good for your body. All that moving helps your mind too!