Is Soda Bad for Your Brain? (And Is Diet Soda Worse?)

Many people are addicted to sugar, especially to regular and artificially-sweetened sodas. How these sweetened drinks affect the brain might just encourage you to replace your sugary beverage with a better go-to option, water.

Greek Chicken Stew with Cauliflower and Olives

Chicken, cauliflower, olives, tomatoes, feta — this is a stew of extraordinary flavor and complexity, down to its hints of cinnamon and garlic.

Study shows protein in human umbilical cord blood rejuvenates old mice’s impaired learning, memory

Umbilical cord blood from human newborns, and in particular a single protein contained in it, boosted old mice’s brain function and cognitive performance, new research from Stanford shows.

Healthy Eating Plate & Healthy Eating Pyramid

The foods you eat feed your brain and impact your overall health. A review of the Healthy Eating Plate and the Healthy Eating Pyramid will provide you with the information you need to make healthful food choices.