The Startling Link Between Sugar and Alzheimer's

A high-carb diet, and the attendant high blood sugar, are associated with cognitive decline.

Finding Purpose in Life Protects Your Brain in a Big Way

Knowing and acting upon your life's purpose is linked to many positive health outcomes. Though more research is needed, having goals and aims in life do appear to be positively linked to cognitive protections.

The Secret to Creativity - According to Science

You may think people are born with innate talent and creative personalities. It just isn't so. Everyone, throughout life, can learn how to become more creative and imaginative.

A Lifestyle Change Could Keep Your Brain Young

A Concordia University study shows there are everyday simple steps you can take to keep your brain healthy. Make this change in your life and you can significantly slow down grey-matter aging in your brain.