Curcumin May Reverse Memory Problems, Improve Mood

Curcumin is a substance found in turmeric. New research reports it improves both mood and memory in people with mild, age related memory loss.

Cilantro Lime Salmon Bowls

Salmon can't be beat when it comes to eating foods that are both brain healthy and heart healthy. Check out this delicious fish recipe, it won't disappoint!

Being Raised in Greener Neighborhoods May Have Beneficial Effects on Brain Development

Early life exposure to greenspace may result in beneficial structural changes in the developing brain, researchers report. The study found children who grew up in areas surrounded by greenspace had better working memory and were more attentive than those who lived in more urban environments.