https://brainupfl.org/wp-content/uploads/2019/10/picture-walking-tennis-shoes.jpg 331 496 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2019-10-27 15:45:492019-10-27 15:49:27Walking Is 'a Superpower' That Makes Us Smarter, Healthier and Happier Says Neuroscientist
In a new book, a neuroscientist digs deep into the brain benefits of just walking around.
https://brainupfl.org/wp-content/uploads/2019/10/picture-hobbies.jpg 500 500 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2019-10-22 08:18:032019-10-22 08:18:03Get a Hobby - It's Good For You
In your quest for a balanced life, have you neglected your hobbies? As children, we are experts at finding hobbies. We play sports, take dance and music lessons, collect action figures and spend our days learning everything from languages to wood shop. But somewhere on the path to adulthood, we stop trying new things and spend less time on our non-career interests. It’s not too late. Use this guide to get inspired, spark your interests and follow your passion toward a new hobby.