Entries by KCadmin

Exercise Your Attention Skills

Imagine that you are reading a book in a public place, such as an airport. Your brain captures the information as you follow the main character on their latest adventure. At the same time, it tunes out the television set playing above your head so you can pay attention to what really matters – like […]

Green Monster Smoothie

Brain Health Champion Heather van Dyk incorporates a nutritious and beneficial breakfast into her healthy lifestyle, by creating a delicious and healthful Green Monster Smoothie packed full of veggies and fruits.

Brain Champion Jean Carolan

Travelers explore the world, seeking out adventure and knowledge. Athletes dedicate their lives and bodies to their passion. Volunteers devote their time and services, finding purpose in helping others. Jean Carolan is all of these things and more. Jean Carolan is a true Brain Health Champion.