https://brainupfl.org/wp-content/uploads/2018/02/Picture-finding-purpose-in-life.jpg 534 949 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2018-02-23 16:01:192018-03-09 12:13:13Finding Purpose in Life Protects Your Brain in a Big Way
Knowing and acting upon your life's purpose is linked to many positive health outcomes. Though more research is needed, having goals and aims in life do appear to be positively linked to cognitive protections.
https://brainupfl.org/wp-content/uploads/2016/05/Push-purpose-of-its-pedestal.jpg 1333 2000 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2016-05-28 20:36:312017-07-06 20:44:37Why Looking for Purpose Can Lead to Paralysis.
Looking for your life's purpose? Frustrated you can't find what shakes the earth beneath your feet? Relax. Discovering your passion is a trial and error process. The more searching you do, the more you will grow your mind by discovering all that is new and novel to you.
https://brainupfl.org/wp-content/uploads/2016/01/BrainUp-Volunteer.jpg 270 550 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2016-01-09 19:36:202018-03-01 01:25:38Volunteering: Good for the Community and for You
Whether you make small changes in your neighborhood or launch a campaign to change the world, there are thousands of ways to contribute to society. Volunteering is a do good, feel good activity and it’s no surprise that something that feels so good has proven benefits for brain health.
https://brainupfl.org/wp-content/uploads/2016/01/BrainUp-Resize_0009_Layer-5-Purpose.jpg 270 550 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2016-01-09 19:27:402016-01-14 18:14:56Greater Purpose in Life and Brain Health
Good ol’ Norman Vincent Peale convinced the world a long time ago that there is power in positive thinking, but even he might have been surprised to know that there may be neurological benefits, as well. In a recent and much publicized study (Boyle, 2012), patients with the physical indicators of Alzheimer’s disease — amyloid, tangles, and other pathologic changes revealed by brain scan — were assessed annually for both cognitive ability and “purpose in life.”
https://brainupfl.org/wp-content/uploads/2016/01/motivation.jpg 561 856 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2016-01-08 22:01:332018-03-01 00:57:40Get Motivated to Find Your Motivation
Motivation involves more than self-talk. It is a brain-directed activity. Find out the steps to switch on your get-up-and-go.