https://brainupfl.org/wp-content/uploads/2016/01/BrainUp-Corrected-Biking-Couple-e1452523122856.jpg 269 400 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2016-01-13 16:39:542016-02-15 16:55:48The Mind-Exercise Connection: Part 1
Aerobic activity boosts brain power in extraordinary ways, so step up your exercise regime and your brain will thank you.
https://brainupfl.org/wp-content/uploads/2016/01/family-moving.jpg 565 849 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2016-01-07 20:10:422018-02-25 16:09:40Make Family Time, Work Out Time
Double the benefits of sharing precious time with those you love while engaging in activities that are healthy. Get moving with these fun activities and encourage your family to get active right along with you.