https://brainupfl.org/wp-content/uploads/2018/12/PICTURE-drawing-memory-neurosciencenews-public.jpg 450 750 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2018-12-12 16:11:032018-12-12 16:11:03Drawing is better than writing for memory retention
Researchers report older adults who take up drawing are better able to retain new information than those who write notes.
https://brainupfl.org/wp-content/uploads/2017/07/Brain-Up-heartbeat-image.jpg 428 750 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2017-07-31 17:43:242017-07-31 17:43:24Healthy Heart in 20s Means Healthy Brain in 40s.
Taking steps to improve your heart health early in life can help prevent brain shrinkage as you age, a new Neurology study reports. Researchers discovered people who had better heart health scores also had a higher average brain volume as a percentage of their total head size in middle age.