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Drawing is better than writing for memory retention

Researchers report older adults who take up drawing are better able to retain new information than those who write notes.

Healthy Heart in 20s Means Healthy Brain in 40s.

Taking steps to improve your heart health early in life can help prevent brain shrinkage as you age, a new Neurology study reports. Researchers discovered people who had better heart health scores also had a higher average brain volume as a percentage of their total head size in middle age.