https://brainupfl.org/wp-content/uploads/2018/12/picture-walking.jpg 546 970 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2018-12-28 09:44:482018-12-28 09:59:37How Walking Changes Your Brain For The Better, According To Science
Walking is a brain-boosting activity. Don't underestimate the value of this simple, every-day exercise. It can change your life.
https://brainupfl.org/wp-content/uploads/2017/03/high-five-joggers.jpg 360 640 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2017-03-19 14:32:062017-03-19 14:52:09Good Cardiovascular Health is Good Brain Health
Run for your heart and run for your brain because aerobic exercise gets your heart pumping and your brain thinking.