The Proof that Noise Hurts and Silence Heals

Constantly being bombarded by noise is a stressor for the brain. Silence nourishes the brain giving it time to rest and recover.

Study: Too Many Structured Activities May Hinder Children’s Executive Functioning

Playtime is vital to a child's overall cognitive development. However, unstructured play, specifically, benefits a child's executive functioning.

Can Everyone Be a Picasso? This Is Why Some People Are Creative — And Others Really Aren’t

One often used definition of creativity is the ability to come…

Healthy Living Equals Better Brain Function

A healthy lifestyle may help to increase executive function, a new study reports.