https://brainupfl.org/wp-content/uploads/2019/07/picture-volunteering-with-horse.jpg 590 640 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2019-07-10 15:31:082019-07-10 15:37:21Volunteering Is the Best Kept Secret for Mental Health
I noticed how much volunteering was helping with my anxiety and stress, and there’s science to back it up.
https://brainupfl.org/wp-content/uploads/2016/01/BrainUp-Volunteer.jpg 270 550 Beverly Engel https://brainupfl.org/wp-content/uploads/2015/12/brainup-temp-logo-01-300x79.png Beverly Engel2016-01-09 19:36:202018-03-01 01:25:38Volunteering: Good for the Community and for You
Whether you make small changes in your neighborhood or launch a campaign to change the world, there are thousands of ways to contribute to society. Volunteering is a do good, feel good activity and it’s no surprise that something that feels so good has proven benefits for brain health.